How the anti-shoe is pro-body:
Because of the specially designed sole, wearing MBTs significantly improves your gait and posture and relieves pressure on your joints and back. It also exercises a large number of muscles, whether you’re walking or standing. This, in turn, stimulates your metabolism, burns extra calories and speeds up muscle regeneration. In addition, MBTs can have a firming effect on abdominal, leg and buttock muscles.
The key to MBT is its patented sole structure.
The Shank, PU Midsole with Pivot and the Masai Sensor create a soft surface that is akin to walking barefoot on springy moss or on a sandy beach. This creates a natural instability underfoot, which activates the supporting muscle system and has positive effects on the entire body.

MBT Kafala Coffee Brown Leather - Women's

Friday, February 27, 2009
MBT Athletic Shoes are a great everyday training shoe with a sleek and smooth appearance. Give your muscles the attention they deserve. Makes training more effective, challenging and gentle to your spine. Biomechanical design strengthens the body and helps to improve the way you use your muscles and joints. Patented curved layered sole improves posture. Improve your circulation with every step. In short, the effects of walking with MBT are both training and massage.


It can be stressful and hard to find the right swimwear, since it bares all and you want to look your best. There's a variety of swimwear to choose from, each accentuates and hides different areas. Some varieties include bikinis, tankinis, bandinis, camikini, maillots, and boy legs.

Bikinis were a forbidden boom back in the day, and now they are universally sexy. Sexy side-tie, triangle-pieced bikinis tend to leave little to the imagination. But you can encourage the imagination by adding a few extra curves by going for a top with a built-in push-up bra, or an under wire. To take it down a notch, you can go for a bandini, which is, essentially a bikini with a bandeau top. A bandeau is a straight, strip-like piece of fabric.

Are you a little uncomfortable with a bikini, but not wanting to go with a full one-piece suit? Go for the tankini. The top is longer and leaves only a small part, about 2-4 inches of your stomach exposed. Camikinis are the same as this, except the top looks like a camisole.

If none of those options seem appealing, perhaps you want to leave more to the imagination, you may want to opt for a maillot, which is a basic one-piece suit. Some have come to refer to a cut-out style the "monokini".

To take leaving things to the imagination a step further, you can wear boy legs, which are a long leg resembling really short shorts. Be careful, though, sometimes boy legs make the leg look shorter.

Beyond the basic design of the swim wear you need to choose, you should also consider the color and accessories. Some swimming suits have zippers, some have strings, some have metal hoops, some are blue, some are designed. Choose the design you prefer for you body and then consider color and design.

There are other types of swimwear necessary for the water. Other than just basic body parts, you can also cover your head, ears, and eyes.

Swim caps, placed over the head and ears and reduce water resistance when trying to swim. This is especially handy for competition. Goggles, placed over the eyes protect the delicate balance of the eye from chlorine and other chemicals in pool water, and salt and pollution in natural water, which helps swimmers to see well under the water.

You should assess your body and body type, and your level of confidence in your body and choose your swimwear accordingly. You don't want to pick out a swimming suit that is considered cool because it's cool and end up feeling self-conscious every time you wear it. If you choose your swimwear accordingly, you will be able to focus on having fun rather than worrying.

Gregg Hall is an author living in Navarre Florida. Find more about this as well as Swimwear and Apparel at http://www.swimwearandapparel.com

MBT Boots

MBT Chapa White Athletic Shoe - Women's

Monday, February 23, 2009
MBT Athletic Shoes are a great everyday training shoe with a sleek and smooth appearance. Give your muscles the attention they deserve. Makes training more effective, challenging and gentle to your spine. Biomechanical design strengthens the body and helps to improve the way you use your muscles and joints. Patented curved layered sole improves posture. Improve your circulation with every step. In short, the effects of walking with MBT are both training and massage.


You are expecting a baby and you may be feeling a bit uncomfortable and none too sexy, but it need not be that way. Put down the oversized shirt and step away from the frumpy dress. Maternity clothes have actually become quite fashionable in recent decades. They do not have to be dumpy and frumpy and they do not have to scream, Pregnant lady coming!

There are now a plethora of styles and colors that the expectant mother can choose from. Maternity clothing now comes in a surprisingly large number of designs and colors. There are now so many choices available in maternity clothing that you are virtually assured of finding something to your liking.

No need to learn circus tents as maternity clothes anymore. Women of all shapes and sizes are demanding more from maternity clothes and the designers are hearing them loud and clear. If you are shopping for maternity clothes now be prepared to be there for awhile because there are a lot of choices to be made.

The good news is that you are no longer limited in what you can buy and you are not limited in what you can wear. Younger moms-to-be are wearing outfits that show off their baby-bellies. There are now maternity clothes manufactured to show off the expectant moms bare midriff.

Most of us are not quite so brave and prefer our maternity clothes to cover our tummies. There are still plenty of choices to the had. Shirts do not have to wear like tarps. They can be formfitting while somehow being flattering to the rather robust figure.

Different women have different shapes, of course. Some of us carry our weight on the bottom and some of us are top heavy. It wasn't too long ago that maternity clothes didn't even bother taking that into account. It was basically a one-size-fits-all kind of thing. The focus was on the belly and this actually made the garments accentuate the feature. Todays maternity clothes are designed are specifically designed to flatter the different shapes and figures that are unique to would-be moms.

It would seem that bright colors are in now and maternity clothes will reflect that as well. For many years maternity clothes were for some inexplicable reason, drab and colorless. Say goodbye to black, white and beige and say hello to purple, pink and lime green. Color brings life to the once dreaded maternity clothes and in its cheer, at least I think so. There are so many different styles and colors that he really I can have quite a bit of fun making your choices.

Morgan Hamilton offers his findings and insights regarding the world of fashion. You can get interesting and informative information here at Maternity Clothes

MBT Boots
MBT Boots

MBT Casual Shoes

Sunday, February 22, 2009
MBTs are not just a shoe in the ordinary sense. This product will not only change the way you use your muscles, but will improve the use of your joints and spine. The uniquely designed sole achieves a more active and healthy posture and walk.With each step we take, pressure acts on the foot. MBT's distribute this load evenly, which prevents ailments that can be caused by the concentration of pressure on individual points. Benefits of MBT Shoes-Activates Neglected Muscles-Increases Buttock Muscle Activity by 9%-Increases Rear Thigh Muscle Activity by 19%-Increases Lower Limbs Activity by 18%-Decreases Stress On Knee & Hip Joints by 19% -Improves Posture & Gait-Tones & Shapes The Body -Can Help With Joint, Muscle, Ligament & Tendon Injuries, Back, Hip, Leg & Foot ProblemsMasai Barefoot Technology in Everyday UseTrain muscles, burn calories, protect joints ... while you're doing something else. Shopping, in the office, at home. MBT's act as training equipment, every step of the way. The more you wear MBTs the more your body will feel the benefits.Masai Barefoot Technology is used in SportsMany professional athletes rely on MBT's for regeneration, prevention and accelerated healing of injuries and in endurance and coordination training. MBT's are perfect for jogging and for training but not for competitions. Masai Barefoot Technology for Medical ApplicationsMBT's can contribute significantly to alleviating a variety of ailments, and many doctors and physiotherapists like to use them to treat patient. With its special sole construction the MBT places the body in a natural instability which is being compensated by a balancing movement. Stress on joints is relieved by activating the joint near and stabilizing muscle groups. The result is an erect, natural and biomechanical correct gait. MBT can help with back, hip, leg and foot problems as well with medical conditions regarding the muscles, ligaments and tendons.
Customer Review: Worth every penny!!!!
Bought these after foot surgery and broken metatarsal in foot. They are a little strange to get used to, However soooooooo worth it!!! My hips used to hurt so badly, these shoes force you to stand straight and keep your hips and body aligned properly. What an amazing feeling....I can stand for hours and not feel fatigued. Definately watch the training video that comes with the shoes for great tips on how to use. This is the most expensive shoes I have ever bought. If they come out with some cute clogs, I'll gladly spend it again. Note: The podorthist said she has been wearing hers for over two years and they still looked great and continued to do the job!!
Customer Review: Good Walking Shoes
I am always searching for a pair of good walking shoes. Since I have flat feet, it is important that I wear proper shoes that will help me walk longer distances. I first saw these funny and interesting looking shoes on the feet of a shop floor assistant. I asked her about the shoes and she explained how she spends long hours standing and walking, and had reached a point when she was ready to quit her job. Then she discovered MBT, and she said that they helped her a great deal. I was a little skeptical when I heard her story, and decided to look it up on the Internet, and went to a couple of shoe stores to check out. Everybody gave very good references. I decided to give these shoes a shot and got a pair. The minute I wore these shoes, I felt the difference. I had ample padding and cushioning for my feet. I decided to buy the shoes, and on the very first day I walked about 3 miles...an unheard of thing for me since my feet start to hurt after a mile. It is has been a week since I got these shoes. I feel a bit sore, but it looks like this is an expected by-product. The bottom-line is that I am able to walk longer distances. I need to go back to the shoe store to have them check my gait, and improve it. This way I will be able to get the full benefit of these shoes. They are a bit expensive, but worth it since they improve your quality of life.


The earliest bracelets date back to around 2500 BC and were those worn by the Sumerians in southern Mesopotamia. Bracelets, necklaces, anklets, finger rings and ear rings made the women of Sumer into show windows of their husband's prosperity. Bracelets were found in the tombs of Ur where it was customary to bury royalty with their jewellery and unfortunately their poor servants.

By about 2000 BC, in Ancient Egypt, bracelets emerged as major pieces of jewellery.
Bracelets were found in the ruins from the Vesuvias eruption in Pompeii in 79 AD.
It was during the age of the Egyptian Pharaohs that charm bracelets were first seen
although charms themselves dated back as far as the Neolithic era when men would
gather unusual bits of wood or pieces of stone which would be carried about their
person in order to ward off their enemies. So these charms were considered lucky
charms and powerful protectors against evil.
It wasnt until the time of the Pharaohs though that these charms were incorporated
into elaborate pieces of jewellery such as wrist and neck bracelets which were not
only deemed to offer protection but were also a sign of how prosperous the person
had been in life and after death would be an indicator to the Gods of this persons
proper status in the after life.

In Grecian times bracelets were popular with men and soldiers wore defensive bands
of leather, often decorated with gold, silver and or gemstones, on their forearms.
They were known as Bracels, from the Latin Brachium, meaning, arm. When
women caught on that these Bracels would look great on them, they started wearing
smaller versions, called little Bracels...or Bracel-ets.

The history of bracelets stretches forward through the Middle Ages of medieval
Europe through the Baroque period of the 18th century, and on right through to the
present.

Throughout time, bracelets have been made from many different materials such as
leather, iron, copper, beads, bone and teeth as well as precious metals and
gemstone.
Throughout the ages bracelets have always been popular and the styles seem to
have varied according to dress styles. In cultures where people wore sleeveless or
short sleeved attire such as the Romans and ancient Greeks, the wearing of
bracelets both on the upper and lower arm became popular with both men and
women. The wearing of upper arm bracelets is still popular today with modern
fashionable skimpy clothing lending itself well to the wearing of more jewellery.

Today, bracelets are worn by both men and women in a variety of materials such as
traditional precious metals like gold silver and platinum. Modern plastics and
acrylics are now much used to make trendy, unusual bracelets as well as metals like
titanium and zirconium which have become popular because they are hard wearing,
very light and hypoallergenic.
Whatever your tastes and whatever your budget, there is an enormous choice of
bracelets and bangles to suit everyone.

Written by John Lewis of Love2Have. Love2have specialises in quality handcrafted designer bracelets made here in the UK by small independent designers.

MBT Boots

MBT Hiking Boot - Unisex

Friday, February 20, 2009
NOTE: All MBT's will be processed & shipped in 1-4 days after your order is placed. MBT's are not just a shoe in the ordinary sense. This product will not only change the way you use your muscles, but will improve the use of your joints and spine. The uniquely designed sole achieves a more active and healthy posture and walk. With each step we take, pressure acts on the foot. MBT's distribute this load evenly, which prevents ailments that can be caused by the concentration of pressure on individual points. Masai Barefoot Technology in Everyday Use: Train muscles, burn calories, protect joints ... while you're doing something else. Shopping, in the office, at home. MBT's act as training equipment, every step of the way. The more you wear MBT's the more your body will feel the benefits. Masai Barefoot Technology is used in Sports: Many professional athletes rely on MBT's for regeneration, prevention and accelerated healing of injuries and in endurance and coordination training. MBT's are perfect for jogging and for training but not for competitions. Masai Barefoot Technology for Medical Applications: MBT's can contribute significantly to alleviating a variety of ailments, and many doctors and physiotherapists like to use them to treat patient. With its special sole construction the MBT places the body in a natural instability which is being compensated by a balancing movement. Stress on joints is relieved by activating the joint near and stabilizing muscle groups. The result is an erect, natural and biomechanical correct gait. MBT can help with back, hip, leg and foot problems as well with medical conditions regarding the muscles, ligaments and tendons. Free included DVD contains training, care & use instructions.


It's about 22 inches in length (depending on how you trim the skirt) this lure is an absolute MONSTER. Its the biggest lure we run on Bite Me here in Fiji and is in fact even larger than some of our teasers.

When we fish heavy tackle and troll lures for marlin, this is our automatic go to selection for the short corner position. Its a pusher style concave face lure which really punches its way through the water and repeatedly dives well under the prop wash. Its serious weight and length makes it stable in all weather conditions and therefore easy to run. No fiddling about trying to find the working tow height and drop back length just put it where you want it and it will smoke a big and I do mean BIG bubble trail up and down through the wash. Not only is it a screaming grander lure, its also a great big teaser for those days when there are just little blues about.

There is some debate as to what BFG stands for. I believe it stands for Big Friendly Giant though most of my guests, upon seeing it, substitute a rather more colourful word in place of friendly.

  • Position: Short Corner
  • Rigging: 2 x 12/0 hooks on 500lb wire
  • Leader: 550lb Marlin Hard Moimoi, length depends on wind-on leader if used
  • Best colour: Match the hatch what baitfish are around ?

Tips I would not run this lure on anything less than one of our 80lb bent butt chair rods. Unbelievably, this lure has drawn strikes from fish as small as 150lbs. Just because a grander doesnt climb on every day, dont be tempted to change down to a smaller sized lure. This lure is as good as any teaser in the wake and will draw in all sizes of marlin. Run it as a teaser but be prepared for something huge to climb on board.

Maker MBT Lures Australia

Adrian was born on the island of Cyprus and graduated to his first rod & reel at the age of five. Having fished around the world from the Arabian Gulf to the North sea and English Channel, he finally settled for the tropical waters of the South Pacific around the island of Kadavu, Fiji Islands. Director of Matava Resort Gamefishing, he skippers 'Bite Me', the resort's 31ft DeepVee Gamefishing vessel and thoroughly enjoys exploring the light and heavy tackle fishing around the island and Great Astrolabe Barrier Reef. An IGFA Certified Captain, he advocates tag & release and is a keen supporter of the IGFA and the Billfish Foundation.

Adrian Watt
IGFA Captain
info@matava.com
http://www.Matava.com
http://www.GamefishingFiji.com
http://www.GameFishingFiji.blogspot.com

MBT Shoes

Women Shoes SPORT GREY - MBT SIZE 37 2/3(US 7.5)

Thursday, February 19, 2009
Construction:Buckskin Leather/Textile lining. Mesh and leather upper makes for a flexible, comfortable, and more breathable fit.A great shoe for those who are finding their lives a little sport-free; put on your White MBT Sport and give your muscles the attention they deserve!


By definition, T-shirts are those that more or less look like the alphabet letter T. They are generally made of a soft material such as cotton and fit the wearer well. They come with a matt finish (where the weave is clearly seen) or a smooth finish.

T-shirts come in every conceivable type, be it tank tops, oversized ones for sleeping, sleeveless, half or full sleeved, printed, embroidered or a mix of prints and needle work, or even plain.. But probably the fastest selling are the T-shirts with images, cartoons and funny one-liners printed on them, most of which express tongue-in-cheek humor.

These T-shirts reflect the wearers style and his attitude towards life in general. They are worn with panache with the general idea that the wearer wants to stand out in a crowd.

There are some points to keep in mind while choosing a T-shirt with a cartoon or a caption. It should match your ideas and opinions and should not insult any particular type of person, religion, have any kind of vulgar or offensive comments. A teetotaler would not be expected to wear a T-shirt that proclaims him to be a drinker.

One-liners are what the entire industry of comedy is loosely based on, and T-shirts are no exception. Some of them are topical, pertaining to a given situation or event that is currently popular. Some are humorous one-liners as old as time but with their laughter quotient intact. Some have their roots in movies and become a style statement. Some come with sexual connotations while others preach, probably better than the preacher himself.

Funny T-shirts are all about your style statement, your attitude and your idea of the world you live in. Wear them with confidence and enjoy the reactions they arouse in the world around you!

Shirts provides detailed information on Shirts, T Shirts, Custom Shirts, Funny T Shirts and more. Shirts is affiliated with Board Shorts.

MBT Boots

MBT Shoes

Tuesday, February 17, 2009
MBT Anti Shoes

Some of you, like myself, might have thought that the cocktail ring was just a dying trend, soon to be phased out like banana clips and saddle shoes. But such is not the case! In fact, cocktail rings are more popular than ever and have been seen decorating the digits of celebrities near and far! In fact, the latest trends for spring all involve bling. So by all means let's all "bling into spring," with big, sparkly baubles!

The fun part about cocktail rings is that they are a very versatile piece. Whether you are a pretty-in-pink Paris Hilton type, or an urban-chic diva like Alicia Keyes, cocktail rings can be worn for practically every style you're hoping to achieve. For you glamour girls out there, cocktail rings come in glitzy metallics with big, Swarovski Crystals. For the boho-chic chick you can scourge the streets for cocktail rings with large, natural stones. Sometimes you can see the quintessential boho-chic donning the cocktail ring in earthy gemstones like amber or jade. Perhaps you are a punk-rocker girl who shines best in florescent colors, suspenders and Chuck Taylor's, then snap up a plastic cocktail ring bedazzled with rhinestones.

The cocktail ring can also be quite versatile in price. I have seen them in lower-end retail shops for as inexpensive as $4, while a creative designer piece can range anywhere from $80-500, depending upon the designer of course. Also don't be afraid to peruse your local vintage shops, where you're sure to find antique cocktail rings with beautiful filigree inlays and unique designs.

Either way, you can't go wrong with the cocktail ring. It can be worn with an outfit as simple as jeans and a t-shirt, or with a matching cocktail dress (how appropriate)! It has been worn by the cast members of Desperate Housewives, Paris Hilton, Heidi Klum, and Nicole Richie. So keep your eyes open ladies, and shop around!

Alexandra is the Head of Marketing and Sales for Mademoiselle Jewelry - a company that was founded on the principal that jewelry is art. Mademoiselle Jewelry specializes in unique jewelry, sterling silver jewelry, and designer jewelry. Each piece of jewelry is hand selected for quality, uniqueness, and creativity. Mademoiselle Jewelry also carries jewelry lines specifically designed for men and children.

MBT Shoes
MBT Boots

MBT Women's Chapa

Train muscles, burn calories, protect joints and improve posture… all with a revolutionary pair of shoes! The unique sole construction of the MBT Women's Chapa allows your body to compensate naturally to instability, taking stress off your joints and maintain a more natural gait. An innovative pivot point in the midsole evenly distributes the pressure of walking and standing by encouraging a natural rolling motion for every stride. This allows your body to compensate more naturally to instability and maintain a more natural gait. Durable, water-resistant, PU-coated leather and mesh upper. Adjustable, customized lacing system, glass-fiber midfoot shank for support. Durable rubber outsole offers lightweight support and good traction. MBT technology is recommended by doctors and backed up by clinical research. It’s the shoe you have to experience to believe! Great for those with back, leg, hip and foot problems, as well as medical conditions regarding muscles, ligaments and tendons. Includes a free DVD with training, care and use instructions.


Ladies outfits are of various types. But among them ladies gowns are the attires that can be worn out both in formal and casual occasions. However, depending upon the type of the occasion one can buy Ladies Gowns. The fabrics, style, length, patterns are all available in different types.

Winter wears are the inevitable clothes for winter. These clothes last years after year, so it is advisable to choose classic style for it will never be out of fashion. The cost of winter clothing can be little costly than other clothing because the material used while manufacturing such clothing is costly and also winter wears are highly demandable. Ladies are fond of latest fashionable outfits and winter is the right time for holiday parties and festivals, so Ladies Winter Wears come in lots of colours and this can be found in the stores which are especially known for ladies winter wear. Various ranges of warm clothes are available in the market. The designs of such clothings are available in huge patterns such as embroidered, turtleneck sweater, ladies long coats and so on. The dark colours like red or black are the fabulous colours of winter wears. Apart from woolen clothes, leather clothes are also the best fashionable and durable for winter. Leather jackets are comfortable to wear and it covers the body from neck to knee. Such clothings not only warm you but also enhance the beauty of women with an elegant touch of professional look.

Women Designer Clothings are available in every designer's stores. To find them with ease in a short duration, you can choose the option for online shopping. Formal, casual, occasional, career wear, beach wear, everything is included in women designer clothings. The wedding dresses are also available in various designs and select the fabrics that you want considering its costs and quality. However, to get the perfect fitting dresses one should give its exact body measurement and also at least before buying one should try it out to see whether the dress is comfortable to wear or not.

To purchase trendier outfits and Women Designer Clothings visit Women-clothing-guide.com. Grab some attractive deals on Ladies Gowns and Ladies Winter Wears.

MBT Shoes
MBT Shoes

Smartsole Anti-Cellulite Insoles (Medium)

Monday, February 16, 2009
SmartSole Anti-Cellulite Insoles help to reduce cellulite, tone muscles, increase circulation, improve posture, reduce lower back pain, strengthen joints and diminish spider/varicose veins. SmartSole is a ¾ insole and presently available in one size.(fits womens sizes 8 1/2 - 11)
Customer Review: NICE product
I wore these for the first time to work ( 12 hr shift...not so smart) ended up being on my feet all day, and my tush was killing me just 4 hours into my shift... and for several days later, I can tell you i felt the burn! I would recommend them for a little extra work to your step...couldn't hurt that's for sure.
Customer Review: Not what I expected
I wanted to have an insole that would offer my legs a "good workout" while walking.That was what this product promised.I didn't find the insole to do anything more than a good gel insert that I would by at a local store.It did offer support but that was all.I had to remove them from my shoe..


Love summer? Why not dress like it? Only use this idea if you like to get a lot of attention because this little number will get people talking.

For one of the greatest fancy dress ideas, you can dress like one of the seasons. Summer is a hot and beautiful one.

It's bright, sparkly and you will be the sunshine of the party! Here's how you do create this little dress idea.

Start with a beautiful yellow or orange dress. The brighter the better. It can be knee length to ankle length or whatever you prefer. However, if it is hot outside, you will probably want it to be a bit shorter.

If the weather is permitting, a great sleeveless dress would be a good idea. You can then add some accessories to your dress in order to make it look hot and steamy! You can be as sexy as you want with this one.

Red, yellow or orange sequin designs are great for your Summer fancy dress ideas. You can stitch them on yourself for a nice touch. Try doing them around the bottom hem of the dress in a sunburst design for the added effects.

Next, get an orange headband and twist some orange pipe cleaners around it and have them stick up like the sun's rays. Yes, you will literally be the sunshine of that party.

You can do your hair any way you want and then add the head band. This is really cute if you get the shiny and metallic orange pipe cleaners.

Then you can add some dangling earrings in the brightest summer colors you can find. Try red or yellow to offset the color of your dress. Any warm color should do fine.

Add chunky bangle bracelets and string beaded necklaces. This truly is one of the most beautiful fancy dress ideas when you add some orange or brown eye shadow, and some shimmering body and face lotion.

Another great tip is to wear a citrus smelling perfume or some other summer scent. It won't add anything to the look, but the effect is great when you're speaking to someone. You might as well smell the part as well right?

This one is guaranteed to be hot and steamy! Have some fun with it. People are sure to remember this for a very long time.

Love to look fantastic? Visit Fancy Dress Ideas for more spectacular ideas to make you the life of the party. Also visit Celebrity Clothes to discover how to dress like a celebrity.

MBT Boots

SmartSole Anti-Cellulite Insoles (Small)

Sunday, February 15, 2009
SmartSole Anti-Cellulite Insoles help to reduce cellulite, tone muscles, increase circulation, improve posture, reduce lower back pain, strengthen joints and diminish spider/varicose veins. SmartSole is a ¾ insole and presently available in one size.(fits womens sizes 5 1/2 - 8)
Customer Review: Not impressed
I had hoped for more. I wore these daily and I got more out of walking in a good pair of flip flops. Not for me. Lisa in Alabama
Customer Review: Great for Long Walks
These insoles are so comfortable. Even on long walks, my feet don't hurt. I don't know about the anti-cellulite aspect, but they would work for anyone who is on their feet a lot.


Summer is a great time for a salad like this. The ingredients in this salad are fresh and healthy. Usually, we think of salad as made from greens. Wild rice is not a rice but a grass and is also the state grain of Minnesota. Summer is also family get-together time - lots of outside days, reunions, days at the lake, or even just a simple picnic in a local park. This salad is the perfect dish to take along and share.

My friend, Dawn, in Knoxville, TN, was willing to share this recipe with me and I want to pass it along for others to enjoy. It is a requested dish served at her family's reunion each July. As with all great hand-me-down or share among friends recipes, there is some play in the quantities. I like that idea because you can start with a lesser amount of a seasoning and adjust to your tastes. Remember, you can always add, but it is not always easy to get too much of some ingredients out of a dish.

Salad Ingredients

  • 3 cups brown rice, cooked
  • 1-1/2 cups wild rice, cooked
  • Cook the rice the day before and store in a sealed container or bag. It is the same premise as making fried rice - chilled rice is what works! When you get ready to mix, blend the rice together. It will be sticky and that is exactly what you want.
  • cup golden raisins
  • cup toasted sesame seeds
  • cup toasted slivered almonds
  • cup chopped green olives

Dressing Ingredients

  • cup rice wine vinegar
  • cup Worcestershire Sauce
  • cup Balsamic vinegar
  • cup brown (apple cider) vinegar
  • 1/4 cup Worcestershire sauce
  • 1/3 cup olive oil or salad oil
  • 2 teaspoons liquid smoke
  • 1-2 teaspoons or 1-2 packets of sugar or sugar alternative (Splenda is usually what I use).
  • 2-3 packets of dried soup mix
  • Important note - all this is needed is 2 - 3-teaspoons of seasoning. The dried soup mix is not the package size that serves 3 -4 people. They are one serving size packages. Any brand or any flavor will work and this is important as not all brands are available nationally. Dawn uses Knorr or MBT beef broth flavor.In a pinch, you can use the packets of seasoning that come with the Ramen noodles.Remember though they are high is sodium if that is a diet consideration. You can also use dried soup base mix - just do 2-3 teaspoons, or adjust to your taste.
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried parsley

Instructions:

In a large mixing bowl, combine all ingredients and blend thoroughly.That's it!
Pretty easy to do - quick and ready to go.

The quantities in this recipe will serve a large group. Try cutting the amounts in half for a smaller group. It is the perfect outdoor dish because you don't have the issues of food spoilage with mayonnaise based salads, however, you do have use common sense with any foods left not refrigerated for long periods of time.

Judy Ferril is a freelance writer in Minneapolis. Are you a stranger in your own kitchen? Do you think eating healthy means no fun or flavor in your meals? Judy is the self-trained executive chef for the Ferril family and loves to share her passion for cooking and healthy foods with others. Join Judy Ferril at Baking With Lemons. What does baking and lemons have to do with fun, flavor, and health? Come see, stretch your imagination and enjoy new tastes and flavors at Baking with Lemons and Local Food Connections for fun and healthy local food options. Judy Ferril

MBT Boots

MBT Men's Chapa Trail Shoe

Saturday, February 14, 2009
MBT states this Shoe Runs 1/2 Size Small. Please order a 1/2 Size Larger Than Normal. MBT's are not just a shoe in the ordinary sense. This product will not only change the way you use your muscles, but will improve the use of your joints and spine. MBT shoes are physiological footwear - the first footwear that has a positive effect on the entire body. MBT stands for "Masai Barefoot Technology." MBT sneakers and casual shoes are designed using a multi-layered, curved sole which makes for a unique and rewarding walking experience.
Customer Review: The Anti-Shoe
I've been wearing these shoes when I walk my dogs each night about 20 minutes. The first time I put them on, I stood up perfectly straight. Every time I wear them, I feel I get a workout, because I use different muscles. They appear to be well manufactured, although I haven't had them long enough to know. I was told by a store clerk that they can be resoled and reconditioned for $50. I highly recommend these shoes.
Customer Review: Awesome shoes
The MBT shoes are awesome. The straighten your posture immediately and are very comfortable. They are also very well made. Don't wait for the knock-offs. These shoes are great.


Its time to start thinking about your holiday party dresses again. Remember last year when you were invited to a party at the last minute and you had to frantically search for the perfect special occasion dress. Dont let it happen again. Cocktail dresses are already in your local stores and on your favorite online formalwear shopping websites. By shopping early you are sure to find the dress in the fabric, color and style that will flatter you in every way.

Uneven hems are in again this year and it seems there is no limit to the types of fabric you can find Brocade, Jacquard, Chiffon, Lace, Velvet, Iridescent Satin and Taffeta and they are not just in red and black for the holidays. Have you seen the chocolate, or as its referred to, the new black? There are also royal, turquoise, teal, earth tones, and jewel tones available for your selection. You can find styles, fabrics and colors in prints and solids. Strapless, spaghetti straps, boatnecks, round, scoop and square necklines are featured in the new styles. Shawls are back along with attractive jackets to go along with your favorite dress. Short, tea and long length dresses are all available. Whether you are petite, regular size or require a plus size there is a lot to choose from. Styles to flatter every body type.

So get in the holiday spirit early, go shopping and you will be ready to enjoy all the parties or special occasions during the 2007 holiday season.

Happy holidays!

I am Sue Gray. I have worked in formalwear for over 20 years. I am presently at http://www.formalwear-outlet.com. We manufacture our own line of formalwear and can easily adapt our styles to satisfy any customer's needs.

MBT Boots

MBT Gil Gil Chocolate Sandal - Men's

Friday, February 13, 2009
MBT's are not just a shoe in the ordinary sense. This product will not only change the way you use your muscles, but will improve the use of your joints and spine. The uniquely designed sole achieves a more active and healthy posture and walk. With each step we take, pressure acts on the foot. MBT's distribute this load evenly, which prevents ailments that can be caused by the concentration of pressure on individual points. Masai Barefoot Technology in Everyday Use: Train muscles, burn calories, protect joints ... while you're doing something else. Shopping, in the office, at home. MBT's act as training equipment, every step of the way. The more you wear MBT's the more your body will feel the benefits. Masai Barefoot Technology is used in Sports: Many professional athletes rely on MBT's for regeneration, prevention and accelerated healing of injuries and in endurance and coordination training. MBT's are perfect for jogging and for training but not for competitions. Masai Barefoot Technology for Medical Applications: MBT's can contribute significantly to alleviating a variety of ailments, and many doctors and physiotherapists like to use them to treat patient. With its special sole construction the MBT places the body in a natural instability which is being compensated by a balancing movement. Stress on joints is relieved by activating the joint near and stabilizing muscle groups. The result is an erect, natural and biomechanical correct gait. MBT can help with back, hip, leg and foot problems as well with medical conditions regarding the muscles, ligaments and tendons. Free included DVD contains training, care & use instructions.


Waste generation would be even higher if not for waste prevention practices that keep materials out of the waste stream. Material recovery starts at home with activities such as back-yard composting of yard waste and using mowers that leave grass clippings on the lawn.

Amazingly large tonnages of waste are simply yard trimmings (garden waste). In 1998, Americans sent an enormous 27.7 million tons of yard trimmings into the waste stream, but at least this was down from 35.0 million tons in 1990.

There is clearly a lot that needs to be done to improve materials recovery and there are still big gains possible in waste prevention through this route.

Unfortunately, in Europe there are misguided regulations in force involving the expenditure of billions of Euros to define all discarded materials, including recyclables and compostables, as waste, and thus it can only to be collected by waste contractors. Once in their hands it cannot be sold on as a product because it is almost impossible to redefine materials once categorized as waste, as anything but waste.

So, in many ways material recovery is obstructed by the rules.

Material recovery is nevertheless taking place in some areas using some materials. Plastics is an example, materials recovery is by no means the only way to recycle plastics, but it is favored by the public and there are a growing number of good uses for recycled plastic materials. Other than recover the materials another popular option is to recover their thermal content, providing an alternative source of energy through the production of refuse derived fuel (RDF) for example.

Incineration is another option that also helps recover thermal content, providing an alternative source of energy usually through power generation.

Material recovery rates can be improved by designing products for recycling, and improvements are taking place in that field especially within the car manufacturers.

The existing global scrap recycling system works well for a number of commonly used metals. It is thought that interactions between different types of recyclables and different sections of the global market are gradually moving the market forward and translating into increased demand for a number of recovered materials.

Once the market matures and demand for recovered materials expands there is plenty of scope for increased plastics recovery from the waste stream. Plastic film and food containers have largely not been collected to date both because of the difficulties mentioned above and the high contamination by virtue of the materials contact with food and other products. However, with other uses developing for food wastes (eg in using them as a premium feedstock for Anaerobic Digestion).

Certainly, a reduction in plastics materials sent to landfill is slowly taking place. At the same time it will continue to be challenging to recover these materials, as plastic is one of the most difficult wastes to handle both in combustion technologies and even in tiny amounts when composting.

Steve D Evans is a leading waste management expert and has written a clear explanation of what are Materials Recovery Facilities along with many other terms used by the waste industry. Visiting this web site will solve your confusion the next time your Council sets out to gain Permission for a MRF, or a MBT plant, and even terms being increasingly used, like gasification, autoclaving and Mechanical Heat treatment are explained.

MBT Shoes

MBT Women's Kaya Mary Jane

Thursday, February 12, 2009
Bask in the sublime comfort of these smart physiological MBT Tariki oxfords. Full grain leather upper in a body balancing casual oxford style with a round moc toe. 4 eyelet lacing, 3-D moisture-wicking mesh lining and a padded collar and tongue offer a comfortable fit. A metatarsal balancing area, polyurethane midsole and TPU glass and fiber shank and barefoot comfort PU Masai Sensor create a pleasant sensation with every step. Durable rubber traction outsole and 1 1/4 inch heel.


Now that spring is almost here Uggs Australia have chosen this time to release some great new styles. As you will soon find that, many of the latest Ugg styles that they are introducing are far removed from the traditional style of boot that this company produces. As you will soon discover Uggs have brought out a range of styles including wedges, ballet flats, sandals and espadrilles for you to buy.

Below we take a look at three of the new styles now available and which are proving to be extremely popular. The cheapest pair of shoes in this range will only set you back $30 whilst the others cost no more then $100.

The first pair of the new styles of Ugg shoes available is that known as the Amelie. This is a wedged espadrille and can add height to any woman who chooses to wear them. The main part of the shoe consists of suede and rope and although the insole of them is not fully lined with sheepskin the area where it is (the forefoot) provides you with all the comfort that you would feel when wearing a more traditional pair of Ugg boots.

When it comes to what color you want the Amelie comes either in black, blue, chocolate, cream or dusty rose. Plus each pair has a long linen lace attached to them and you can then tie this in any style you want. These shoes will look particularly fetching this summer whether worn with dresses or skirts (long or short) and also with jeans.

The next pair of shoes that we are going to be looking at and which are proving to be popular are the Florance. This is a very unique looking ballet shoe, which is made from soft suede and has a leather outsole which has the rubber Ugg Sun logo on them and which also provides you with traction.

As with all Uggs shoes you have a number of different colors of shoes to choose from and they also have the same tie on the front as you would normally see on the front of a traditional pair of ballet shoes. The colors that you can select from are either black, cream, chocolate or blush. But which ever color you choose you are sure to find them a joy to wear.

The final latest style of Uggs that we are now going to be looking at and which are the cheapest of all t he pairs mentioned in this article are called the Fluffie. These although much cheaper than the other shoes mentioned offer you the same high quality luxury and comfort that is synonymous with the Ugg name. But if you are looking for the shoes that everyone must have and wants this spring then the Fluffie is the one. You have a wide variety of color choices to choose from so you may find it a little difficult deciding which pair are best for you. You can either purchase a black pair or if you want to be a little more daring go for the chestnut and natural brown, or the chocolate and metallic gold.

If you want to buy any of the latest Ugg styles that we have written about in this article it is crucial that you know that should be aware that Uggs Australia have placed restrictions on just how many shoes anyone household can purchase from them. Today you are now only able to purchase five pairs of any one particular style of footwear from Uggs at a time. This is to help prevent the same problem that occured just before Christmas when people will buying up lots of pairs of the Ugg Classic Cardy Boot and resulted in them selling out completely.

Would you like to learn more about these very popular fashion footwear then please visit Ugg Heaven by clicking on this link. Here you would discover more about how to care for your Uggs as well as where they can be found.

MBT Shoes

MBT Men's Tembea Casual Shoe

Wednesday, February 11, 2009
Men's MBT, Tembea


Watches in the UK have become more and more popular in recent years. This is because the demand for watches has grown. This demand has come from the surge in people wanting to look good all of the time. People everywhere want to walk down the street and feel like they have a lot going for themselves. There are many things they can do to help them feel better about themselves but one thing they can certainly do is buy a really nice watch. By doing this they not only feel good but they look good too.

There are many watches consumers can buy. Thousands of watches are manufactured every year. Not all watches make it to the shelves however, as retailers simply will not put watches on display that they feel may be difficult to sell. Strong brands such as DKNY, Tag Heuer, Seiko and Hamilton will always be put on display, firstly because of the brand name but also because each and every watch is worth putting on display.

The bigger and more established a brand is the more likely it is that consumers will take notice. This is because a brand name offers consistency and a reputable image that consumers connect with. In the last few decades other watch brands that perhaps have not had the long and established history as some of their competitors have had, have forced their way into the market due to quality of their watches but also because of the look and feel of the watch. These watches quickly become very fashionable and demand increases rapidly.

Consumers are always craving the latest watches. If these watches are worn by celebrities, then the demand becomes even higher. People want to look and feel good all the time and what better way to do this than by wearing the watch of their favourite Hollywood celebrity. Popular stars such as David Beckham and Jennifer Lopez are great role models and many people aspire to be them. If they wear nice, exquisite, fashionable watch, chances are many other consumers will too.

There are many opportunities throughout the year when consumers buy watches. This may be for them or it may be for a friend or a loved one. Either way, the more fashionable a watch is the more likely it is going to be bought. Retailers will do their best to keep stock levels of these fashionable watches high to make sure as they never run out. That said, if a watch is popular enough and people think the watch is fashionable chances consumers will snap it up very quickly.

The author works for Ernest Jones and fashionable watches can be bought at Ernest Jones.

DKNY Watches

Tag Heuer Watches

MBT Boots

MBT Men's Chapa Trail Shoe

Tuesday, February 10, 2009
MBT states this Shoe Runs 1/2 Size Small. Please order a 1/2 Size Larger Than Normal. MBT's are not just a shoe in the ordinary sense. This product will not only change the way you use your muscles, but will improve the use of your joints and spine. MBT shoes are physiological footwear - the first footwear that has a positive effect on the entire body. MBT stands for "Masai Barefoot Technology." MBT sneakers and casual shoes are designed using a multi-layered, curved sole which makes for a unique and rewarding walking experience.
Customer Review: The Anti-Shoe
I've been wearing these shoes when I walk my dogs each night about 20 minutes. The first time I put them on, I stood up perfectly straight. Every time I wear them, I feel I get a workout, because I use different muscles. They appear to be well manufactured, although I haven't had them long enough to know. I was told by a store clerk that they can be resoled and reconditioned for $50. I highly recommend these shoes.
Customer Review: Awesome shoes
The MBT shoes are awesome. The straighten your posture immediately and are very comfortable. They are also very well made. Don't wait for the knock-offs. These shoes are great.


Sunglasses were once a simple thing to buy. You only had to stop by the drugstore, choose a frame that you liked and walk out the door with it shielding your eyes. The lenses were almost always a simple dark brown, the frames either plastic or wire. But nowadays, when you walk down a busy street in the afternoon, you see sunglasses that are green, grey, purple and red, metallic and plastic, reflective or not. Buying a good pair of sunglasses has become more complicated; which one is the right choice? You need sunglasses made of different materials, for different purposes.

When it comes to lenses, a person can wish to change the colors around for fashion or health reasons. Brown, green and grey are considered the "standard" colors, mostly because they cause the least distortion to how you see colors. Blue and purple are for fashion purposes and have no medical use. Red, however, is good for lower light conditions because they enhance contrast. They do come with the side effect of color distortion, as do orange and yellow. The latter is used by golfers for its depth perception properties as well as color enhancement. In addition to the color of the lenses, special effects such as mirroring and polarization can be applied depending on the purpose of the sunglasses.

Polaroid lenses reduce the glare, and mirror lenses reflect some of the light, making it ideal for high light conditions. The lenses themselves can be made from either glass or plastic.

While the lens may the part more relative to the eye, some attention must be given to the frame itself as well. Plastic remains the most common choice and has no particular benefits or uncomfortable side effects. Metal frames are also very popular and have the same strength as plastic. Sometimes they come with small springs to increase flexibility and make them a little more comfortable and secure. The most flexible material is nylon and it is commonly used in sports due to its flexibility and light weight.

The way the frame holds the lens is also a choice you can make. Full-frame sunglasses are sturdier and more secure, but there is no doubt that frameless glasses are currently more fashionable. Some find the lighter weight uncomfortable and prefer to go with half frame glasses, a good mix of comfort and sturdiness. If you find yourself at a loss, consult with your optometrist or the person in charge of sales in your sunglasses store. In the end, the only thing that matters is getting a pair that suits your exact needs.

Sunglassology.com provides you with information on all kinds of Sun glasses. Where to buy them and what to look out for. Check out http://www.sunglassology.com/

MBT Boots

MBT White Sport Walkers

Monday, February 9, 2009
**Amazon Special** - MBT, Masai Barefoot Technology is not just a shoe in the ordinary sense it is a revolutionary fitness aid from SwissMasai. This product will not only change the way you use your muscles, but will improve the use of your joints and spine. The uniquely designed sole, combined with correct training, achieves a more active and healthy posture and walk. IMPORTANT SIZING INFORMATION: In contrast to normal shoes, your toes should almost touch the front of the MBT, as the foot will naturally move backwards through the action of putting the load initially on the tilting edge. Every order includes a FREE cd-rom with information about your new MBT's, including instructions and suggested exercises.
Customer Review: They fall apart
I bought my MBT's 7 months ago and the bottom rubber around the toe is lifting. I contacted MBT and they informed me that since they are over 6 months old (exactly by 3 weeks) I needed to contact Resole America who can possibly repair the shoes. Mind you, I paid $244 dollars for these walking shoes. Resole America ask that I send a picture which I gladly did. Well, I was told these "walking shoes" should not be worn in water or dirt and that my shoes could not be repaired by them. Come on, you spend $244 on a pair of "walking shoes" only to find out when you have a problem that there is an underlying stipulation that you basically can't wear these shoes outdoors? I'm disappointed that I'm having trouble with MBT to stand behind these very expensive tennis/walking shoes. Buyer, beware!
Customer Review: Good idea-bad design
I waited for years to afford these shoes and FINALLY got them for my birthday and was oh so excited to finally get my MBT shoes! Well in all honesty, I love the sole design and how the spine is instantly put into alignment...that part is great. The things I do NOT like: The toe box is narrow and my toes feel like they are too tight in there although the shoes are plenty long enough. The uppers are thick, stiff leather which should wear for years but does NOT break in to allow them to conform to feet enough to be comfortable. They are extremely HOT which may be ok for cold winter months but that's only a few months of the year. I actually got mine in February and they were too hot by April and I live on the North-West coast of United States where our summers are in the 60's! The inside/liner is flat with NO arch support and very hard. They are really NOT comfortable to me. I am completely into fitness and anything that is good for the body so the idea of MBT was very appealing to me. These shoes could be SO much better if the upper was designed more comfortably. It would also be a plus if they actually LOOKED GOOD as well! I would have to say that the narrow toe box is probably the worst part for me as I am used to my toes being able to spread out enough so as not to feel claustrophobic in a pair of shoes.


Women can wear swimsuits no matter what size they are. Manufacturers are now catering to all body types, including those who wear plus sizes. They're no longer the ugly styles we saw in the past. Swimsuit fashion can be had by all! There are many styles of swimsuits that can make any plus size woman look good. Here are some styles that a plus size woman can use to look good on the beach:

A one-piece swim dress can be perfect for ladies who like to keep their body covered and benefit from the slenderizing effects. This one-piece swimsuit has an attached skirt which coordinates with the swimsuit. It provides coverage for trouble areas such as stomach and thighs, allowing focus to concentrate on your favorite areas.

Jogger Bathing Suits - If you don't feel comfortable wearing a traditional swimsuit but you do want to have fun in the water, this is the option for you. The scoop-necked top is made of nylon and spandex, has built-in support at the bosom, and comes with matching swim shorts.

Skirtini Swimsuits - These are very popular swimsuits that come in one piece or two pieces and basically look like a fashionable dress that you've worn to the beach. There are some that have features such as a waist minimizer and a tummy slimmer. They come in many different colors and some come with a way to adjust them so that you can make them look longer or shorter.

Basic One Piece- There is many styles of one-piece swimsuits a plus size woman can wear. They usually come with wide shoulder straps and foam bra pads for extra support. Most types contour to the shape of the legs so they appear slimmer. Some even come in exotic designs or colors.

One Piece Boy Short Swimsuits - These are fashionable swimsuits that look like you're wearing a tank top and shorts, but it's all one piece. These swimsuits are popular with people who aren't comfortable with showing too much skin.

Two-Piece Swimsuits - If you love your body and want to show it off, this is the perfect option for you. You can look sexy in a 2-piece swimsuit that shows off your ample curves.

Swim wear can make you either self confident or ashamed of your body. It depends on the style of suit you choose and how well it complements your body shape. There are now many different styles available for plus sized women, so ditch those swim wear cover ups, and show the world how gorgeous you can be!

Andrea writes about Plus Size Clothing. Visit us for plus size deals on Plus Size Maternity Clothes at http://plus-size.discountsonline.com

MBT Boots

MBT Women's Tambo Boot

Sunday, February 8, 2009
Women's MBT Tambo


Glamour often eludes the grasp of the common woman, leaving her disgruntled and angry. She is left to wonder how celebrities exude charm and grace with seemingly no effort, while she works her butt off for absolutely nothing. Is she left with no other option but to accept her fate? Will she never be noticed?

With the advent of technology and innovative cosmetics, women can now enhance their looks without having to undergo tedious and expensive cosmetic surgery or implants. Take for example fake eyelashes. These eye enhancers achieve a dramatic look just like what Oprah Winfrey, Angelina Jolie, and other Hollywood actresses project on the big screen.

Fashion has given the limelight to fake eyelashes in portraying the kind of lashes that most people are enthralled to see. In fact, many people are now so much into thick-lashed eyes that they want to wear them on every occasion where they want to create a fashion statement.

Advantages over other eyelash products:

- Achieve longer, fuller lashes

- Less risk of eye irritatation

- Won't run when wet

- No need to reapply every few hours

- Get the precice length you want

- More intense than other products, a seemingly theatrical and sensational appearance

Not all fake eyelashes are created equal.

What factors should you keep in mind when buying fake eyelashes?

1. Get the look

Know what appearance you are aiming to achieve before you buy. Every curve, length, color, and style depicts a different angle of drama, ranging from the most subdued glamour to the hard-hitting impression.

2. Contemplate color

Choosing the colors of fake eyelashes is just the same as choosing the ideal color of mascara. Each color has to match the kind of event and the time you will be wearing the fake eyelashes. For example, if you want to add more drama without having to use mascara, it is best that you buy black fake eyelashes. For a more natural look especially during the day, purchase a dark brown eyelash.

3. Consider the style.

Would you rather go for an inner dramatic statement or an outer full eyelash? If the fake eyelashes are densely thick, then, wishing to achieve a natural look is not the issue. Just keep in mind that when you want to acquire the natural look, choose a fake eyelash that applies to the outer edges. For a more falsified look, use the more thick-lashed fake eyelashes.

How to apply fake eyelashes:

- Know how to distinguish the right fake eyelash from the left.

- Be wary of using glue when applying the fake eyelash. Accidents may happen and the glue may seep into your eyes and may cause irritation.

- Never apply fake eyelashes with traces of eye shadows or eyeliners already present in the eyes. It has to be clean first before any application.

Indeed, fake eyelashes are not just mere tools to enhance ones look. It functions more on how it reflects the womans desire to focus on womens individualism and how a single stroke of fake lashes will definitely change and affect their sense of style. Experts say that for those who find themselves fashion-challenged, inspiration and innovative products such as fake eyelashes can be the basis of their own personal style.

For more great eyelashes related articles and resources check out http://eyelashes.makeupplace.com

MBT Boots

MBT Chapa Stone Athletic Shoe - Women's

Saturday, February 7, 2009
MBT Athletic Shoes are a great everyday training shoe with a sleek and smooth appearance. Give your muscles the attention they deserve. Makes training more effective, challenging and gentle to your spine. Biomechanical design strengthens the body and helps to improve the way you use your muscles and joints. Patented curved layered sole improves posture. Improve your circulation with every step. In short, the effects of walking with MBT are both training and massage.


If you are reading this article you must have experienced this scenario at some point in time: You are standing there talking to your boss, a customer, or perhaps it is a crowded room full of people and you feel the slow creep of your bra strap as it starts slipping down off your shoulder...what do you do? Do you "adjust" yourself in public by reaching into your shirt and putting that wayward strap back up onto your shoulder? Or do you suffer through the minutes waiting till you have a private moment to step out of the way and put it back?

There are many solutions to solving FBSS (Falling Bra Strap Syndrome). I would first recommend you follow the advice of bra fitting experts and make sure you have the correct size bra, since once you have exhausted the wide range of expert advice your alternatives become limited. Some women convert all of their bras to racer back styles, tighten their straps up so much that they create a dent in their shoulder, wear only sports bras, or stop wearing bras altogether. For some women the problem is solved by a custom fit bra. However, none of these solutions worked for me, so I would use hair barrettes, rubber bands or safety pins to join my straps together to prevent another outbreak of FBSS.

Given the fact that I have found over 15 different items out there that offer solutions for either hiding bra straps or stopping bra straps from sliding, I would say that we are not alone in failing to find a solution through conventional expert advice. So, with all the choices available today, how do you decide which one to choose? It may not be as simple as it seems. Here are seven questions to ask yourself to find a product that will work for you.

1. How often do you need it? You may be one of the lucky women who only suffers from FBSS with on rare occasions. With all the different styles of bras on the market, some fit better than others and they never slip, but as we wash them (and for some dry them, even though we are not supposed to) the straps start to stretch. You could use these products to extend the life of those bras that you love and wear over and over again. Or there may be that one sleeveless top you like to wear, but don't really want to show your bra straps to the world!

2. How flexible are you? Many of the products on the market today require you be able to reach the middle of your back to get the product ON and IN place, something most women can't do on their own. However, some of the products can easily slide into place before you put your bra on, or easily slide into place. In other cases be sure you've got someone there to help you.

3. How tight do you want to pull your straps together? Some of these products pull your straps so that they meet in the middle of the back, others allow more room between the straps. What will be most comfortable for you? If you don't like racer back bras or sports bras, you may want one of the products that leave more room between the straps.

4. Plastic or Fabric? The Fabric style of bra strap holders are usually just like your regular bra strap and will leave more room in between the straps. There are also some plastic versions of this same style. Other plastic versions come in a two varieties: a hard plastic piece in a variety of colors that is roundish in shape and pulls the straps all the way together; or a very flexible plastic that is breathable and moves with you.

5. To see or not to see? Most of these products are not designed to be seen and are only meant to go on your bra straps to hide underneath your clothing. However some of the products may work for your tank tops and swimsuits as well and allow you the opportunity to dress up tank tops with some jewelry on your back.

6. How much to spend? The cost on these vary tremendously; some you can buy just one and some you have to buy in packages of 3 or even 6! They range from $3.50 to $15.

7. Are they guaranteed to work? If there was one single solution to any problem guarantees would not be necessary, so look to see if the product is guaranteed for customer satisfaction.

For a listing of all the options I have found to stop your bra straps from sliding by adding to your existing straps, you can go to:

http//www.brastrapsolutions.com

or post a comment on the blog. Whatever solution you decide on make sure it is the right one for you. And if the first one does not work out, try some of the others until you find one that works for you.

Lara Merriam-Smith is the inventor of the Bra Barrette a fashionable new accessory that everywoman needs in her wardrobe to help stop their bra straps from slipping. Find them at
http://www.brabarrette.com

MBT Shoes

MBT Men's Karani Lace Up

Friday, February 6, 2009
With traditional oxford styling that compliments suits as well as casual dress office environments, you'll look great and strengthen your core with every step.


Get on with your schedule

After warming up all set to work out - take off your sweatshirt and pants and get ready for some real time action of pumping iron.

Sleeveless tops and stylish vests

Sleeveless tops are the latest trend in sports fashion look around yourself and you will notice that most of the top athletes like Rafael Nadal and Carlos Moya adore them.Get hold of cotton tops gently fitted neither to tight to make you grasp for air nor too loose to hinder your routine.

Cycling shorts

Pumping iron somehow brings out the savage part of your personality - where more is always less. Choose a pair of comfortable cycling shorts preferably with 3-5% lycra, which facilitates your workout and also show your new found muscles.

Cooling down

Cooling down is as necessary as warming up. It is aimed at gradually returning the body to its resting state. Once the body cools down take out the energy bar out of the bag and munch it. Have a nice bath put on your Deo and gel and dress up in nice polos and pants.

Polos

They never seem to be out of fashion. Golfers look so elegant and relaxed in them, Indian team wears them all the time on field. So just, go out and choose one of the brightest Polo -T (orage, red, yellow, and turquoise) to reflect your new found energy and confidence after workouts. If you are not great fan of plain T's then find thin horizontal stripe polo.

Bag

Trust me bag reflects how fashion conscious a person really is. You will find people changing clothes each season but seldom have they paid any heed to the bag they carry.

Glasses and Deo

When you be coming home sun will be shinning brightly so carry a pair of nice sun glasses. Surfer glasses are in but if you really not wear them while exercise you can have a pair of aviator style Ray-ban. First thing after finishing the workouts get hold of the Deo they will make you feel fresh. Numbers of Sports Deo are there in the market so you can lay your hands on one of them.

Well this is all for workout styling or did we forget something. Of course, we did - we don't want our balls to be making noise like loose change in our pockets during the workouts nor bloating out like ballons later. So guys the most essential, though nobody will see them - Get a pair of trunks which can hold the loose pieces.

Gym styling is a whole new ball game

Going to the Gym is different from going to the office where there are dress codes and specifications and provides you an opportunity to present yourself to your community. Many people asked me - how important is gym styling, how does it matters. Well folks if you are concerned it matters all the time and if you are not then it won't matter at all. One way I hope Gym styling will help you in finding a gorgeous looking training partner or it will impress for whom you have joined
the Gym.

Anand Mann writes marketing and human resources management articles, journal and columns for Knowledge Weekly.

MBT Boots