How the anti-shoe is pro-body:
Because of the specially designed sole, wearing MBTs significantly improves your gait and posture and relieves pressure on your joints and back. It also exercises a large number of muscles, whether you’re walking or standing. This, in turn, stimulates your metabolism, burns extra calories and speeds up muscle regeneration. In addition, MBTs can have a firming effect on abdominal, leg and buttock muscles.
The key to MBT is its patented sole structure.
The Shank, PU Midsole with Pivot and the Masai Sensor create a soft surface that is akin to walking barefoot on springy moss or on a sandy beach. This creates a natural instability underfoot, which activates the supporting muscle system and has positive effects on the entire body.

MBT Women's Kisumu

Sunday, March 15, 2009
These adventurous sandals from MBT improve your fitness. Full grain leather upper in an athletic casual all terrain sandal style, with stitching details, side cutouts, and heel MBT logo accent. Front and heel Velcro(R) straps and buckled instep strap. Soft fabric lining, cushioning sueded fabric topped footbed. Masai Barefoot Technology(R) simulates barefoot walking for improved gait and fitness. Cushioning midsole, traction patterned sole.
Customer Review: Comfortable orthopedic workout sandals
I bought these sandals because I have issues with my feet, knees, lower back, and hips. These are very comfortable to walk in while giving a good workout and correcting the way we walk. I would buy another pair and recommend them highly.
Customer Review: Back Pain? GONE !
I've been wearing these shoes for 2 1/2 years. I bought them because I hoped it would help me with my daily back pain (I was taking antiinflamatories on a daily basis). Let me also tell you that I'm active. I'm used to aerobic exercise, and I'm fit. Running is my passion and I didn't want to give it up. It was like this, I would wake up pain free, would run on the treadmil and stretch, run some errands and there she was the back pain. Then she'll visit with me till the end of the day. Of course it kept getting worse, till the point I would get out of bed pain free and after walking around the house a little bit there she was the back pain waiting on me to keep me company for the rest of the day. I was researching on the internet when I bumped into these shoes. Actually I was looking for some Birkenstocks when I found MBTs. I was so desperate to come up with a solution for my back pain that I made my husband drive me to Texas, about 70 miles far from where I live, to Frisco so that I could get them that very same day. I didn't want having to wait for the MTBs being shipped and stuff. They advise you to get started little by little and there is a DVD and a pamphlet that cames along with instructions. Anyway, I put MBTs on and got out of the store, did grocery shopping and the relief was so big I wore the shoes for the rest of the day. Next day I put them on when I woke up (literally) and ever since I've wore it for 2 years straight. Sandals in the summer and sneakers in the winter. I like the sandals best. No more pain, no more pills. Although I am fit, my legs got a little bit tired during the first week or so because you start using muscles that might have never been requested before. In the past 6 months I haven't been wearing them as often, I just walk on them when I exercise on the treadmil (running on them is pretty tough, it's like running on very soft sand) and I also make sure I have them on when cleanning the house and traveling. These sandals are just perfect for traveling. I'm brazilian married to an american, so I visit my country often and a 10 hour flight can get your feet pretty swollen. Studies show that you still maintain your good posture for 2 or 3 days when not wearing the MBTs. Bottom line, they took my back pain away for good. I was told they might loose their cushioning after a year but no. Good quality shoes, I'm still wearing the first pair of sandals and sneakers I bought. As far as muscular improvement I havent' noticed much since I was already fit when I started wearing them. I've seen websites that would advertise the fact that these shoes improve your celulite and things like that. MBT Company is very serious and doesn't mention anything like that. I know that some fancy spas do sell them. MBTs are bulky and heavier than normal shoes but nevertheless very comfortable. When you find something that takes your pain away like I found relief in these pair of shoes, you stick with it.


For many people the first type of shoe that we think of when considering mens athletic shoes may well be tennis shoes or even a generic cross training shoe. For others they may think of a basketball shoe, it really depends upon your background. In reality this category of footwear covers a wide variety of sport and recreational shoes ranging from golf and basketball to soccer and running shoes. I usually buy cross training tennis shoes just because I am involved in a wide range of sports from running and weightlifting to playing basketball.

It seems that every time I open the Sunday paper there will be several circulars advertising sales on athletic shoes from many different famous brand names. I suggest you look around online to compare prices as well as have a good idea of what type of shoe will best suit your needs.

There are a few basic types of athletic shoes in general and one should get a good feel for what you need most before shopping.

For those who are into off road running or running in all different kinds of weather the best shoe type is the trail shoe which will give you a combination of stability and durability as well as excellent traction.

If you are on of those that tends to underpronate and you really do not need to have extra support then you can probably get by with shoes from the cushioned shoes category.

For men who are of average weight with no pronation problems who just need an athletic shoe with good support, durability and cushion they should probably go with a shoe from the stability shoe category.

The motion control category contains the most durable, rigid and controlled athletic footwear. These shoes are specifically designed to limit the condition known as overpronation.

For experienced runners who are training for races or even for those who just run a lot and have not issues with motion control or pronation they will get good results from shoes in the lightweight training category.

This list is not an end all, it is always recommended that you keep an extra pair on hand and the best practice is to buy a couple of pairs at the same time so you can alternate between them. This will make the shoes last quite a bit longer, especially if you are a runner or you do heavy weightlifting.

When you measure your feet or shop for shoes do it late in the day. This will give you the most accurate fit since due to the stress of walking all day our feet tend to swell and will be larger at the end of the day than in the morning. Dont buy shoes that are uncomfortable just because they look good or because they are a good deal.

Gregg Hall is an author living in Navarre Beach, Florida. Find more about shoes as well as men's athletic shoes at http://www.shoesforeveryoccasion.com

MBT Shoes

1 comments:

Anonymous said...

Good content. Just wanted to add some buying advice for those on a budget.

There is a huge market for sports shoes but what’s significant is the genuineness of the shoes we intend to buy. Most often we think that a pair of authentic shoes would cost us big money and so we turn to fake shoes which are available at very low prices not realizing the consequences of wearing them in the long run.

However, you will be happy to know that you can still get genuine sports shoes at cheap prices. The only thing that we require is a little bit of research to know which stores stock original stuff and offer good discounts that make genuine shoes affordable and fit our budget. So spend sometime and research online to find where you can shop around, how you can shop and when is the best time to shop.

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